Nov 1, 20193 min readKICK INSOMNIA OUT OF BEDPicture the scene – you’re lying in bed, wide awake, clock ticking loudly. You have a busy day at work tomorrow and you must get a good...
Oct 1, 20193 min readCREATE A SLEEP SANCTUARY FOR THE SENSESThe perfect sleep sanctuary is an ode to the senses. Pay homage to your sight, sound, taste, scent and touch as you settle down for a...
Sep 1, 20192 min readTHE PERFECT BEDTIME ROUTINE FOR SLEEPHere at The London Sleep Company, we absolutely adore our bedtime routine. It’s the perfect chance to fully unwind and get some of that...